*SPECIAL* Nature Therapy Drop-In: Disconnecting from Distractions and Reconnecting to Nature
🌿 SPECIAL SPEAKER: Dr. Moire Stevenson | Free Nature Therapy Walk on Mont Royal | Mindfulness Outdoors MontrealReconnect with Nature.
Weekly Nature Therapy Drop-In
🌿 Free Nature Therapy Walk on Mont Royal | Mindfulness Outdoors Montreal – Reconnect with Nature. Reconnect with Yourself. Join
Paddle and Presence with Moire & Russ
Join clinical psychologist Dr. Moire Stevenson and ADHD-specialist Russell Cooper as you gently transition from the busyness of the week
Weekly Nature Therapy Drop-In
🌿 Free Nature Therapy Walk on Mont Royal | Mindfulness Outdoors Montreal – Reconnect with Nature. Reconnect with Yourself. Join
Weekly Nature Therapy Drop-In
🌿 Free Nature Therapy Walk on Mont Royal | Mindfulness Outdoors Montreal – Reconnect with Nature. Reconnect with Yourself. Join
Taming the Monkey Mind: A Day of Learning to Manage Distractions
Spend a day by the water learning to quiet the noise—the endless chatter, distractions, and mental clutter that pull your
Making Peace with Impermanence – Weekend Retreat
English below / Français plus bas Making Peace with Impermanence A weekend of mindful presence, connection with nature, and deep
Walking Series – Week 1 – Forest Bathing and Ecotherapy
The walking series begins again!! Walking with the Senses On this walk, we will learn the basics of mindfulness and
Walking Series – Week 2 – Walking while Observing Nature and Yourself
Walking while Noticing At this event, we will discuss self-as-context. This is a technique where we learn how to observe
Family Land Art: Creating with Nature (EN/FR)
Join us for a magical day of creativity, exploration, and connection at our Family Land Art event! Together, we’ll use
Walking Series: Week 3- Taking Your Thoughts for a Walk
About the event: Walking with your Thoughts At this group, we will discuss thoughts and our relationship to our thoughts.
A Deep Nature Reconnect at Gault Nature Reserve
A Opportunity to Reconnect — Guided by an Expert in Nature-Based Healing
Walking Series – Week 4 – How to Prioritize What Matters Most
About the event: How to Prioritize What Matters Most As we go through our day-to-day lives, we often lose sight
