*FREE* Nature Therapy Walk with Moire
🌿 SPECIAL SPEAKER: Dr. Moire Stevenson | Free Nature Therapy Walk on Mont Royal | Mindfulness Outdoors Montreal Reconnect with
*FREE* Nature Therapy Walk with Moire
🌿 SPECIAL SPEAKER: Dr. Moire Stevenson | Free Nature Therapy Walk on Mont Royal | Mindfulness Outdoors Montreal Reconnect with
Making Peace with Impermanence – Weekend Retreat
A weekend mindfulness and nature retreat on grief, aging and change, December 11 to 13, 2026, in Québec's Eastern Townships.
*FREE* Winter Forest Bathing with Moire
Spend a winter evening forest bathing on Mount Royal with licensed clinical psychologist Dr. Moire Stevenson. A slow, guided walk
Introduction to Mindful Cross-Country Skiing with Molly
Learn to ski with a mental health professional, and discover how gliding through the snow can become a moving meditation.
Beginner/Intermediate Mindful Cross-Country Skiing with Molly
Already know the basics of cross-country skiing? Build your skills in a small, supportive group on Mount Royal, and learn
Introduction to Therapeutic Climbing with Molly
Wednesday, February 3, 2027 · 6:00–7:30 PM · Allez Up Verdun (4137 boulevard LaSalle)$60 Early Bird (until January 6, 2027)
Snowshoeing Day Retreat at Mont-Orford with Dr. Moire Stevenson
Spend a day snowshoeing through the forests of Mont-Orford with licensed clinical psychologist Dr. Moire Stevenson. Through guided meditation, reflection,
Introduction to Mindful Skating: Au Bord du Lac Tranquille with Dr. Moire Stevenson
Learn to skate, or feel more at ease on the ice, in a small, supportive group with licensed clinical psychologist
Walking Series – Week 1 – Forest Bathing and Ecotherapy
The walking series begins again!! Walking with the Senses On this walk, we will learn the basics of mindfulness and
Walking Series – Week 2 – Walking while Observing Nature and Yourself
Walking while Noticing At this event, we will discuss self-as-context. This is a technique where we learn how to observe
Family Land Art: Creating with Nature (EN/FR)
Join us for a magical day of creativity, exploration, and connection at our Family Land Art event! Together, we’ll use
Walking Series: Week 3- Taking Your Thoughts for a Walk
About the event: Walking with your Thoughts At this group, we will discuss thoughts and our relationship to our thoughts.
A Deep Nature Reconnect at Gault Nature Reserve
A Opportunity to Reconnect — Guided by an Expert in Nature-Based Healing
Walking Series – Week 4 – How to Prioritize What Matters Most
About the event: How to Prioritize What Matters Most As we go through our day-to-day lives, we often lose sight
