Looking for a beginner-friendly way to try snowshoeing in Montreal? Join us for a mindful snowshoe hike on Mont Royal, where you’ll learn the basics of snowshoeing while exploring nature through mindfulness and ecotherapy practices.
This event is a chance to learn the basics of snowshoeing while exploring the forest in a calm, meaningful way. Together, we’ll combine physical activity with mindfulness practices that help us slow down, connect with nature, and recharge during the winter season.
We will meet at the Beaver Lake Pavilion, where you can rent snowshoes if needed. The cost of the event does not include rentals. You may bring your own, or rent them on-site for $14 for 2 hours. Rentals are on a first-come, first-served basis, so please arrive early if you need equipment.
For more rental details, you can check:
👉 Snowshoe Rentals on Mont Royal
During our time together, I’ll share snowshoeing basics and beginner-friendly tips. As we walk through the trails, I’ll guide the group in mindfulness practices and ecotherapy exercises. We’ll pause to notice our senses, breathe with the rhythm of our steps, and enjoy a moving meditation that helps us stay grounded and fully present in the beauty of Mont Royal’s winter landscape.
GENERAL INFORMATION ABOUT THE EVENT
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Meeting point: Beaver Lake Pavilion service centre at 10:45am. We’ll depart around 11:15am. If you arrive late, please message in the event chat and we’ll guide you to meet us.
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Snowshoe rentals: Available on-site (arrive early if you plan to rent).
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Contact: During the event, you can reach me at 514-619-4542.
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Snacks & hydration: Bring quick, easy-to-eat snacks and some water or a hot beverage to stay energized and warm.
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Gear: A small backpack or belt bag is useful for extra layers or snacks. Dress warmly in layered clothing suitable for winter activity.
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Weather policy: In case of blizzards, freezing rain, or unsafe icy conditions, the event will be rescheduled or cancelled. (A full refund will be provided if the event is cancelled.)
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