Mindfulness Outdoors offers guided outdoor experiences designed to help you reconnect with nature, reduce stress, and enhance mental well-being. Our events are grounded in evidence-based mindfulness and nature therapy practices, suitable for all levels of experience.

Our events are led by Dr. Moire Stevenson and a team of experienced facilitators trained in mindfulness, ecotherapy, and nature-based interventions. We ensure a safe, inclusive, and nurturing environment for all participants.

No experience is necessary. Whether you’re new to mindfulness or a seasoned practitioner, our events are designed to be accessible, gentle, and enriching for everyone.

We recommend bringing:

• Weather-appropriate clothing

• A water bottle

• Comfortable walking shoes

• A journal or notepad (optional)

Further details specific to each event will be provided upon registration.

Most of our events proceed rain or shine, as connecting with nature in various conditions is part of the experience. However, in cases of extreme weather where safety is a concern, the event may be rescheduled or canceled, and participants will be notified by email.

Yes. Please refer to our Cancellation Policy for full details. In general:

• Cancellations made 14 or more days before an event are eligible for a full refund minus a 10% processing fee.

• Cancellations less than 14 days prior are non-refundable but may be transferable to another event.

• No-shows are not eligible for refunds or transfers.

Absolutely. We take your privacy seriously. Please see our Privacy Policy for how we collect, use, and protect your data.

Yes, we offer customized mindfulness and nature-based experiences for organizations, schools, and private groups. Contact us directly for more information and availability.

Feel free to reach out to us via our contact form or by emailing us directly. We’re happy to assist you with any inquiries or special requests.

By registering for any event, you agree to our Terms and Conditions, which cover responsibilities, risks, and consent. Please review them carefully before attending.