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UID:cd8626001822692d91d00a5d04e87561@mindfulnessoutdoors.org
SUMMARY:Weekly Nature Therapy Drop-In
DESCRIPTION:🌿 Free Nature Therapy Walk on Mont Royal | Mindfulness Outdo
 ors Montreal - Reconnect with Nature. Reconnect with Yourself.\nJoin us for
  a free\, drop-in Nature Therapy Walk on the breathtaking trails of Mont
 real’s iconic Mount Royal Park — a serene oasis in the heart of the ci
 ty.Led by certified mental health professionals and mindfulness guides from
  Mindfulness Outdoors\, this gentle\, guided experience invites you to slo
 w down\, breathe deeply\, and engage all your senses in nature. Whether you
 ’re seeking stress relief\, mindfulness\, or simply a quiet escape\, this
  is your invitation to be present — outdoors.\n***\n🌲 What to Expect:\
 n\nA slow\, mindful walk (approximately 45 min — no fitness level require
 d\nSensory invitations to deepen your connection with the natural world\nOp
 portunities for reflection\, rest\, and gentle sharing (optional)\nA safe\,
  inclusive\, and welcoming environment for all\n\n***\n📍 Location: Mord
 ecai Richler Gazebo\, Mount Royal Park\, Montreal\, QC🗓 When: Tuesday* 
 evenings (*unless otherwise indicated)💰 Cost: Free☔️ Rain or shine 
 – Dress for the weatherA $10 donation is appreciated but not required 
 for the event.\nYou can donate by bringing cash or sending an electronic mo
 ney transfer to info@moirestevenson.com.\n***\nWhy Nature Therapy on Mount
  Royal?Mount Royal is more than just a Montreal landmark — it’s a sanct
 uary of biodiversity and beauty\, offering a perfect setting for nature-bas
 ed mindfulness. Scientific research shows that spending time in nature can 
 reduce anxiety\, improve mood\, and enhance overall well-being.\nSee you th
 ere!
LOCATION:Mordecai Richler Gazebo\, 4060 Av du Parc\, Montréal\, QC
DTSTAMP:20260706T200411Z
DTSTART:20261103T230000Z
DTEND:20261104T003000Z
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