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CALSCALE:GREGORIAN
METHOD:PUBLISH
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UID:d10893b85d74916b271a2f029aa19685@mindfulnessoutdoors.org
SUMMARY:Introduction to Mindful Kayaking
DESCRIPTION:Introduction to Mindful Kayaking: Learn the Basics\, Find Your 
 Calm\nEvent Description:Join us for a relaxing and supportive Introduction
  to Mindful Kayaking\, a two-hour summer evening experience designed for be
 ginners who want to learn the basics of kayaking while exploring the calmin
 g effects of being on the water.\nLed by experienced guides\, this gentle o
 uting offers hands-on instruction in kayaking skills—like how to paddle\,
  steer\, and feel confident in your boat—combined with simple mindfulness
  practices to help you slow down\, stay present\, and connect with nature.\
 nThis is a welcoming space for anyone who may be new to kayaking or looking
  for a calm\, non-competitive environment to build confidence on the water.
  No pressure\, no rush—just learning\, presence\, and the peaceful rhythm
  of an evening paddle.\nWhat’s Included:\n\nA step-by-step introduction t
 o safe and comfortable kayaking\nSupport from trained professionals - if yo
 u are afraid of kayaking or water\, we are here to support you!\nMindful br
 eathing and awareness practices on land and water\nQuiet paddling on calm\,
  protected water during golden hour\nAll kayaking equipment provided (kayak
 \, paddle\, life jacket)\n\nDetails:\nCome learn something new\, breathe a 
 little deeper\, and enjoy the stillness of a summer evening on the water.\n
 Open to adults 18+\; no experience needed
LOCATION:Navi\, Lasalle\, Quebec
DTSTAMP:20260514T092807Z
DTSTART:20260629T223000Z
DTEND:20260630T003000Z
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