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UID:147d4adaa78270c4158fa791c06977ac@mindfulnessoutdoors.org
SUMMARY:*FREE* Nature Therapy Walk with Moire
DESCRIPTION:🌿 SPECIAL SPEAKER: Dr. Moire Stevenson | Free Nature Therapy
  Walk on Mont Royal | Mindfulness Outdoors Montreal\nReconnect with Nature.
  Reconnect with Yourself.\nJoin us for a free\, drop-in Nature Therapy Walk
  on the breathtaking trails of Mount Royal Park - a serene oasis in the hea
 rt of the city.\nThe walk will be led by Dr. Moire Stevenson\, founder of M
 indfulness Outdoors. Our focus will be on disconnecting from distractions a
 nd reconnecting with nature. This gentle\, guided experience invites you to
  slow down\, breathe deeply\, and engage all your senses in the natural wor
 ld. Whether you're seeking stress relief\, mindfulness\, or simply a quiet 
 escape\, this is your invitation to be present - outdoors.\nDr. Stevenson a
 lso co-facilitates our Ecotherapy Program — feel free to bring any questi
 ons\, comments\, or concerns about the program to the walk\, and she'll be 
 glad to listen and answer.\n***\n🌲 What to Expect:\n\nA slow\, mindful w
 alk (approximately 45 min — no fitness level required\nSensory invitation
 s to deepen your connection with the natural world\nOpportunities for refle
 ction\, rest\, and gentle sharing (optional)\nA safe\, inclusive\, and welc
 oming environment for all\n\n***\n📍 Location: Mordecai Richler Gazebo\,
  Mount Royal Park\, Montreal\, QC🗓 When: November 24\, 2026 from 6PM to 
 7:30PM💰 Cost: Free☔️ Rain or shine – Dress for the weatherA $10 d
 onation is appreciated but not required for the event.\nYou can donate b
 y bringing cash or sending an electronic money transfer to info@moiresteve
 nson.com.\n***\nWhy Nature Therapy on Mount Royal?Mount Royal is more than 
 just a Montreal landmark — it’s a sanctuary of biodiversity and beauty\
 , offering a perfect setting for nature-based mindfulness. Scientific resea
 rch shows that spending time in nature can reduce anxiety\, improve mood\, 
 and enhance overall well-being.\nSee you there!
LOCATION:Mordecai Richler Gazebo\, 4060 Av du Parc\, Montréal\, QC
DTSTAMP:20260928T234325Z
DTSTART:20261124T230000Z
DTEND:20261125T003000Z
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